I think that I found a way to tight up the mind and the belly: it’s the 528hz frequency. Music made according to this frequency puts you in this amazing state of mind. It’s proven by science to be the frequency of nature (chlorophyll, green, water,…). It is the frequency of miracle and love. Expose yourself to this frequency and you’ll just sink inside. The heart chakra is stimulated.
As I am writing now my hands are going slowly. But it doesn’t bother me, as it would normally. It just seems natural. It is nature. It is the rhythm of nature. Wow!
Take a listen to this meditation music made following the 528 Hz frequency: https://www.youtube.com/watch?v=ZNpzjSLtwu8
And listen to the podcast that explains in details how the frequency works, the science that backs it up and the history behind it and the reasons why all the main religions, that already knew about the frequency, didn’t want the people to know about it: